BnaFit Scavenger Hunt Details

September 8 at 9:00 am clues are released. 

There are 13 clue locations and tasks. You pick any 8 locations/tasks to complete.

EVERY CLUE REPRESENTS A LOCATION

1. Decipher the clue. Go to the location. 

2. Every location has an exercise challenge. Record a video of yourself/team doing the exercise assigned on the clue.

3. Post exercise video on social media. (Instagram, facebook, twitter.)

4. You must tag the location, trainer, and BnaFit.

5. Go to the next clue and complete the same process. (You may complete the clues in any order). You must complete 8 of the 14 clues in order to win. You can go in any order and complete any of the clues.

6. Finish a total of 8 clues then post an individual/team picture stating you have completed the BnaFit Scavenger Hunt and email theMovement@bnafit.app with team member names and social media handles. 

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Location #1

 

“You can work on your CORE here in Raleigh. We are all about DIG. Determination, Intensity, Guts.”

Task: Complete 5 jumping jacks. Take a video and upload to social media via instagram, facebook, twitter. Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @jojopolkdig

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Location #2

The root of our name comes from one of New Zealand’s greatest explorers, and has been described as the Māori Marco Polo. He circumnavigated the North and South islands and also explored inland. Our location is the spot between a hair cut and a red hat.

Task: Complete 5 squat jump heel taps. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @southernbelle_ash

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Location #3

“Released in 1972 It was a hit single by the late great Aretha Franklin”

Answer : rock steady  (One of our juices) also written on our outside bench. 

Task: Complete 1 forward fold. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @mariebellpr

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Location #4

“Although we’re located right inside the beltline, we think outside the box – the only barre where you go UP to get down(dog)!”

Task: Complete 1 flow consisting of downward dog. Take a video and upload to social media. Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @leahward17 @wintermarie_

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Location #5

"If you're at Whole Foods buying kombucha, kale, and chia seeds, visit us next door for all your running needs."

Task: Complete 15 calf raises. Take a video and upload to social media. Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @brandonray21

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Location #6

“45 minutes is a functional time to workout.”

Task: Complete 5 long jumps. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @connertraywick

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Location #7

"The only locally and independently owned running shop in Raleigh." 

Task: Complete 3 switch ups. Take a video and upload to social media. Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @cameronbarbour1

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Location #8

“If your ever in North Hills wandering about, come into our clothing store and see what the fuss is all about. We love yoga, running and spinning too, and our educators will be able to find something that’s just right for you!”

Task: Hold chair pose for 7 seconds. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @onesweetmnm

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Location #9

“The opposite of hot, the juices are pressed. Come to us for all your juicing needs”

Task: Complete 3 squat pulses. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @gil_fitnesstrainer

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Location #10 

 

Follow this famous directional star, where these are alive with eateries, music and bars. Your friends will be absolutely envious, after your workout that’s oh so strenuous, As you Park and shop the market where you will find, a soothing place to relax and unwind!

Task: Complete 5 step kicks. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @crystaldavis1

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Location #11

Founded in 2013 by two NC State grads with a tricycle and an electric golf cart, this establishment believes that eating healthy provides a tangible means to happiness.  

Task: Complete 3 pushups. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @mintzflow

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Location #12

Game day ready, you will hear the howl of the wolves from the cardiac pack. The interactive monument contains six wolves, each 5 to 6 feet tall and approximately two times life size, named Confidence, Passion, Spirit, Courage, Pride, and Strength, the qualities of NCSU athletes.

Task: Complete a quick feet run through. Take a video and upload to social media (i.e. instagram, facebook, twitter). Tag the location, BnaFit, and the trainer in the video. @BnaFit_app @1__up__

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Location #13

With female athletes as its designers, we create versatile and fashionable performance and lifestyle apparel for the fitness-minded woman who lives life on the go.

Task 4 Ski jumps. Tag: @lidiaortega @bnafit_app