Washington DC

Errick McAdams.

 
 
 

ABOUT ME

Originally from Colorado, I worked in the New York City fitness industry for over 8 years. Since moving to DC in 2009, I’ve been warmly received by the residents of the Adams Morgan/Dupont Circle area of North West DC.

My passion for fitness goes back to my high school and college career as a state-qualifying wrestler. I also played football and ran track in Colorado, where I earned a Bachelor of Arts degree from Colorado State University.

This is my story: Back in 2001, I found myself unemployed and overweight. My fitness ”wake up call” came when I watched one of those “E True Hollywood Stories” featuring Brad Pitt. I realized he was 10 YEARS OLDER THAN I WAS AND LOOKED INCREDIBLE!  I finally decided to use my gym membership. I went in with the knowledge gained from my athletics background and an “I will not fail” attitude. Within the first 3 months, I lost almost 40 pounds. Other gym members took notice and asked for my help, and the rest is history.

I am certified and insured by the American Council on Exercise. I will design a comprehensive fitness program for each and every client, including training, nutrition coaching and diet monitoring.

I strongly believe that with the right combination of diet AND exercise, anyone can TRANSFORM their body in 30-90 days. I will work with you so you can get the body you deserve!

“YOUR BEST WORKOUT – EVERY WORKOUT…"

 
 

 

PRESS

 
 
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Train Magazine

April 2015. Issue 4. Volume 2.

Lean Lunch Hour Workout by Errick McAdams

 
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SHAPE MAGAZINE

One of Errick's step workouts was just published in the October issue of Shape Magazine.

 
 

Four of Errick’s total body workouts are featured in Men’s Journal.

SELF MAGAZINE

lululemon Athletica Blog

 
 

Washingtonian

HIDDEN GEMS

Errick McAdams Personal Training is featured in "Hidden Gems" issue of Washingtonian Magazine.

 
 

HOW TO GET A STRONG CORE

HOW TO GET A STRONG CORE BY MEMORIAL WEEKEND

Errick is featured in Capitol File - April 2017

 
 

6 DC HEALTH EXPERTS SHARE HOW TO STAY HEALTHY DURING THE HOLIDAYS

 
 

HOW I GOT THIS BODY: LOSING 15 LBS TO GET THAT POST-DIVORCE BOD

HOW I GOT THIS BODY: LOSING 60 POUNDS AND TRADING MY DAD BOD FOR ABS

An EMPT Athlete is featured in the Washingtonian

HOW I GOT THIS BODY: LOSING 80 LBS IN 10 MONTHS

The Washingtonian features individuals who have transformed their bodies. Rachel who works with Errick talks about her experience and success!

Read the article here.

Errick is featured in My Fitness Pal's blog and provides his philosophy on what makes an "athlete"...

CAPITOL FILE

DC TRAINERS TELLS US EXACTLY WHAT TO EAT BEFORE AND AFTER A WORKOUT

By Rahkee Bhatt

CAPITOL FILE

6 DC HEALTH PROS ON HOW TO STICK TO YOUR RESOLUTIONS IN 2016

DC FITNESS PROS TO FOLLOW ON INSTAGRAM

"Errick is a Washington DC trainer and the most positive-minded person you will ever meet. Follow him for motivation and his trademarked wisdom."

Thanks Active Life DC!

WANDERLUST

Errick has been invited to lead events at Wanderlust June 18 - 21st at Stratton in Bondville, Vermont!

2014 Finalist in the Sports & Fitness category.