BnaFit is a workout experience founded on encouragement and community.
Hi, my name is Khris Francis and I’m an ACE Certified personal trainer. I was a student athlete at The University of North Carolina where I played football and graduated with a bachelors degree in Exercise & Sport Science. I now play professional football for the Kiel Baltic Hurricanes.
I specialize in Functional Movement Training, Performances Enhancement and Cardio. Performance Enhancement includes Running Mechanics, Speed and Agility, and Resistance Training.
"Through sport I found my passion for fitness and decided to be here to help you reach your own fitness goals.
I have such a strong passion for football. I absolutely love it. That's what motivated me every day to push my limits and to improve every little piece of detail of my game. It doesn't matter when, it doesn't matter where ----Always find a way."